Pancakes
whole wheat, dry mix, incomplete
Select Serving Size
cup mix 1 serving
133 cal per serving (38g)
× cup mix 1 serving=33 cal
Original USDA Description:
Pancakes, whole wheat, dry mix, incomplete
Nutrition Facts
Serving size 0.3 × cup mix 1 serving (9.5g)
Calories
33
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 155mg
7%
Total Carbohydrate 7.0g
3%
Dietary Fiber 0.8g
3%
Total Sugars 1.0g
Protein 1.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.