Vegetables

Select Serving Size

cup

76 cal per cup (224g)

× cup

= 76 cal

tbsp

5 cal per tbsp (14g)

× tbsp

= 5 cal

10 cal per oz (28g)

× oz

= 10 cal

jar

38 cal per jar (113g)

× jar

= 38 cal

jar Gerber Second Food (4 oz)

38 cal per jar Gerber Second Food (4 oz) (113g)

× jar Gerber Second Food (4 oz)

= 38 cal

jar Heinz Strained-2 (4 oz)

38 cal per jar Heinz Strained-2 (4 oz) (113g)

× jar Heinz Strained-2 (4 oz)

= 38 cal

Original USDA Description:

Babyfood, vegetables, beets, strained

Nutrition Facts

Serving size 1 cup (224g)

Calories

% Daily Value*

Total Fat 0.2g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 186mg

Total Carbohydrate 17.2g

Dietary Fiber 4.3g

15%

Total Sugars 13.6g

Protein 2.9g

Vitamin A 60mcg

Vitamin C 5.4mg

Calcium 31mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.