Vegetables

Select Serving Size

cup

72 cal per cup (224g)

× cup

= 72 cal

tbsp

4 cal per tbsp (14g)

× tbsp

= 4 cal

9 cal per oz (28g)

× oz

= 9 cal

jar

54 cal per jar (170g)

× jar

= 54 cal

jar Beech-Nut Stage 3 (6 oz)

54 cal per jar Beech-Nut Stage 3 (6 oz) (170g)

× jar Beech-Nut Stage 3 (6 oz)

= 54 cal

jar Gerber Third Foods (6 oz)

54 cal per jar Gerber Third Foods (6 oz) (170g)

× jar Gerber Third Foods (6 oz)

= 54 cal

jar Heinz Junior-3 (6 oz)

54 cal per jar Heinz Junior-3 (6 oz) (170g)

× jar Heinz Junior-3 (6 oz)

= 54 cal

Original USDA Description:

Babyfood, vegetables, carrots, junior

Nutrition Facts

Serving size 1 cup (224g)

Calories

% Daily Value*

Total Fat 0.4g

Saturated Fat 0.1g

Cholesterol 0mg

Sodium 110mg

Total Carbohydrate 16.1g

Dietary Fiber 3.8g

14%

Total Sugars 7.1g

Protein 1.8g

Vitamin A 26432mcg

2937%

Vitamin C 12.3mg

14%

Calcium 52mg

Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.