Vegetables

Select Serving Size

cup

134 cal per cup (224g)

× cup

= 134 cal

tbsp

8 cal per tbsp (14g)

× tbsp

= 8 cal

17 cal per oz (28g)

× oz

= 17 cal

jar

102 cal per jar (170g)

× jar

= 102 cal

jar Beech-Nut Stage 3 (6 oz)

102 cal per jar Beech-Nut Stage 3 (6 oz) (170g)

× jar Beech-Nut Stage 3 (6 oz)

= 102 cal

jar Gerber Third Foods (6 oz)

102 cal per jar Gerber Third Foods (6 oz) (170g)

× jar Gerber Third Foods (6 oz)

= 102 cal

jar Heinz Junior-3 (6 oz)

102 cal per jar Heinz Junior-3 (6 oz) (170g)

× jar Heinz Junior-3 (6 oz)

= 102 cal

Original USDA Description:

Babyfood, vegetables, sweet potatoes, junior

Nutrition Facts

Serving size 1 cup (224g)

Calories

134

% Daily Value*

Total Fat 0.2g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 40mg

Total Carbohydrate 31.4g

11%

Dietary Fiber 3.4g

12%

Total Sugars 9.5g

Protein 2.5g

Vitamin A 14874mcg

1653%

Vitamin C 21.5mg

24%

Calcium 36mg

Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.