Vegetables
Vegetables
Select Serving Size
cup
156 cal per cup (240g)
= 156 cal
tbsp
10 cal per tbsp (15g)
= 10 cal
oz
18 cal per oz (28g)
= 18 cal
jar
111 cal per jar (170g)
= 111 cal
jar Heinz Junior-3 (6 oz)
111 cal per jar Heinz Junior-3 (6 oz) (170g)
= 111 cal
Original USDA Description:
Babyfood, vegetables, corn, creamed, junior
Nutrition Facts
Serving size 1 cup (240g)
Calories
156
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.2g
1%
Cholesterol 2mg
1%
Sodium 125mg
5%
Total Carbohydrate 38.9g
14%
Dietary Fiber 5.0g
18%
Total Sugars 3.6g
Protein 3.4g
Vitamin A 82mcg
9%
Vitamin C 5.3mg
6%
Calcium 10mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.