Vegetables
Vegetables
Select Serving Size
cup
89 cal per cup (240g)
= 89 cal
tbsp
6 cal per tbsp (15g)
= 6 cal
oz
10 cal per oz (28g)
= 10 cal
jar
42 cal per jar (113g)
= 42 cal
jar Gerber Second Food (4 oz)
42 cal per jar Gerber Second Food (4 oz) (113g)
= 42 cal
Original USDA Description:
Babyfood, vegetables, spinach, creamed, strained
Nutrition Facts
Serving size 1 cup (240g)
Calories
89
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 1.7g
9%
Cholesterol 12mg
4%
Sodium 118mg
5%
Total Carbohydrate 13.7g
5%
Dietary Fiber 4.3g
15%
Total Sugars 5.6g
Protein 6.0g
Vitamin A 10008mcg
1112%
Vitamin C 20.9mg
23%
Calcium 214mg
16%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.