Dumpling
Dumpling
Select Serving Size
pieces pierogies
74 cal per pieces pierogies (38g)
= 222 cal
Original USDA Description:
Dumpling, potato- or cheese-filled, frozen
Nutrition Facts
Serving size 3 pieces pierogies (114g)
Calories
222
% Daily Value*
Total Fat 7.0g
9%
Saturated Fat 1.5g
8%
Cholesterol 5mg
2%
Sodium 540mg
23%
Total Carbohydrate 33.7g
12%
Dietary Fiber 1.0g
4%
Total Sugars 2.0g
Protein 6.0g
Vitamin A 13mcg
1%
Vitamin C 6.0mg
7%
Calcium 40mg
3%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.