Seal
bearded (Oogruk), meat, raw (Alaska Native)
Select Serving Size
100g (Standard)
110 cal per 100g
× 100g=110 cal
Original USDA Description:
Seal, bearded (Oogruk), meat, raw (Alaska Native)
Nutrition Facts
Serving size 100g (100g)
Calories
110
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.0g
0%
Cholesterol 100mg
33%
Sodium 0mg
0%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 26.7g
Vitamin A 1400mcg
156%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 12.9mg
72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.