Cornmeal
Cornmeal
Select Serving Size
100g (Standard)
398 cal per 100g
= 398 cal
Original USDA Description:
Cornmeal, blue (Navajo)
Nutrition Facts
Serving size 100g (100g)
Calories
398
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 0.9g
5%
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 76.9g
28%
Dietary Fiber 8.7g
31%
Total Sugars 1.8g
Protein 10.4g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 2.9mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.