Stew

steamed corn (Navajo)

Select Serving Size

100g (Standard)
112 cal per 100g
× 100g=112 cal

Original USDA Description:

Stew, steamed corn (Navajo)

Nutrition Facts
Serving size 100g (100g)
Calories
112
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 1.6g
8%
Cholesterol 0mg
0%
Sodium 104mg
5%
Total Carbohydrate 10.8g
4%
Dietary Fiber 2.3g
8%
Total Sugars 0.5g
Protein 8.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 22mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.