Prickly Pears
raw (Northern Plains Indians)
Select Serving Size
pad peeled
8 cal per serving (19g)
× pad peeled=8 cal
pad
26 cal per serving (61g)
× pad=26 cal
Original USDA Description:
Prickly pears, raw (Northern Plains Indians)
Nutrition Facts
Serving size pad peeled (19g)
Calories
8
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 1.9g
1%
Dietary Fiber 1.0g
4%
Total Sugars 0.2g
Protein 0.0g
Vitamin A 0mcg
0%
Vitamin C 2.1mg
2%
Calcium 34mg
3%
Iron 0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.