Rose Hips

wild (Northern Plains Indians)

Select Serving Size

cup

206 cal per serving (127g)

× cup=206 cal

Original USDA Description:

Rose Hips, wild (Northern Plains Indians)

Nutrition Facts

Serving size cup (127g)

Calories

206

% Daily Value*

Total Fat 0.4g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 5mg

Total Carbohydrate 48.5g

18%

Dietary Fiber 30.6g

109%

Total Sugars 3.3g

Protein 2.0g

Vitamin A 5512mcg

612%

Vitamin C 541.0mg

601%

Calcium 215mg

17%

Iron 1.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.