Wocas
Wocas
Select Serving Size
oz
102 cal per oz (28g)
= 102 cal
Original USDA Description:
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
102
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 22.7g
8%
Dietary Fiber 5.4g
19%
Total Sugars 0.1g
Protein 2.2g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.