Wocas
tuber, cooked, Oregon, yellow pond lily (Klamath)
Select Serving Size
oz
10 cal per serving (28.35g)
× oz=10 cal
Original USDA Description:
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
Nutrition Facts
Serving size oz (28.4g)
Calories
10
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 2.0g
1%
Dietary Fiber 0.7g
3%
Total Sugars 0.0g
Protein 0.2g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.