Tamales
Tamales
Select Serving Size
oz
47 cal per oz (28g)
= 190 cal
Original USDA Description:
Tamales, masa and pork filling (Hopi)
Nutrition Facts
Serving size 4 oz (113g)
Calories
190
% Daily Value*
Total Fat 5.3g
7%
Saturated Fat 1.6g
8%
Cholesterol 31mg
10%
Sodium 337mg
15%
Total Carbohydrate 20.7g
8%
Dietary Fiber 3.7g
13%
Total Sugars 1.8g
Protein 14.9g
Vitamin A 1751mcg
195%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.