Generic Restaurant, Mexican, Cheese Tamales

Select Serving Size

serving serving size varied from 1 to 3 tamales

652 cal per serving serving size varied from 1 to 3 tamales (302g)

× serving serving size varied from 1 to 3 tamales

= 652 cal

tamale

387 cal per tamale (179g)

× tamale

= 387 cal

tamale

379 cal per tamale (176g)

× tamale

= 758 cal

tamale

396 cal per tamale (183g)

× tamale

= 1188 cal

Original USDA Description:

Generic restaurant, Mexican, cheese tamales

Nutrition Facts

Serving size 1 serving serving size varied from 1 to 3 tamales (302g)

Calories

652

% Daily Value*

Total Fat 36.2g

46%

Saturated Fat 12.0g

60%

Cholesterol 91mg

30%

Sodium 1519mg

66%

Total Carbohydrate 54.4g

20%

Dietary Fiber 6.6g

24%

Total Sugars 3.7g

Protein 27.1g

Vitamin A 2208mcg

245%

Vitamin C 0.0mg

Calcium 335mg

26%

Iron 2.6mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.