Generic Restaurant, Latino, Arepa (unleavened Cornmeal Bread)

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215 cal per serving (98g)

× piece=215 cal

Original USDA Description:

Generic restaurant, Latino, arepa (unleavened cornmeal bread)

Nutrition Facts

Serving size piece (98g)

Calories

215

% Daily Value*

Total Fat 5.3g

Saturated Fat 2.8g

14%

Cholesterol 5mg

Sodium 265mg

12%

Total Carbohydrate 36.4g

13%

Dietary Fiber 2.5g

Total Sugars 0.9g

Protein 5.4g

Vitamin A 209mcg

23%

Vitamin C 0.0mg

Calcium 87mg

Iron 1.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.