Yogurt
Yogurt
Select Serving Size
tbsp
15 cal per tbsp (16g)
= 15 cal
container
63 cal per container (69g)
= 63 cal
Original USDA Description:
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
Nutrition Facts
Serving size 1 tbsp (16g)
Calories
15
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.3g
2%
Cholesterol 2mg
1%
Sodium 6mg
0%
Total Carbohydrate 2.1g
1%
Dietary Fiber 0.1g
0%
Total Sugars 1.8g
Protein 0.5g
Vitamin A 13mcg
1%
Vitamin C 0.6mg
1%
Calcium 16mg
1%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.