Cheese

Select Serving Size

cup, diced

413 cal per cup, diced (132g)

× cup, diced

= 413 cal

cup, shredded

354 cal per cup, shredded (113g)

× cup, shredded

= 354 cal

cubic inch

53 cal per cubic inch (17g)

× cubic inch

= 53 cal

slice (1 oz)

88 cal per slice (1 oz) (28g)

× slice (1 oz)

= 88 cal

Original USDA Description:

Cheese, monterey, low fat

Nutrition Facts

Serving size 1 cup, diced (132g)

Calories

413

% Daily Value*

Total Fat 28.5g

37%

Saturated Fat 18.5g

93%

Cholesterol 86mg

29%

Sodium 1031mg

45%

Total Carbohydrate 0.9g

Dietary Fiber 0.0g

Total Sugars 0.7g

Protein 37.2g

Vitamin A 725mcg

81%

Vitamin C 0.0mg

Calcium 931mg

72%

Iron 1.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.