Milk

butter, fluid, cultured, reduced fat

Select Serving Size

cup

137 cal per serving (245g)

× cup=137 cal

fl oz

17 cal per serving (30.6g)

× fl oz=17 cal

Original USDA Description:

Milk, buttermilk, fluid, cultured, reduced fat

Nutrition Facts

Serving size cup (245g)

Calories

137

% Daily Value*

Total Fat 4.9g

Saturated Fat 3.0g

15%

Cholesterol 20mg

Sodium 257mg

11%

Total Carbohydrate 13.0g

Dietary Fiber 0.0g

Total Sugars 13.0g

Protein 10.0g

Vitamin A 142mcg

16%

Vitamin C 3.7mg

Calcium 350mg

27%

Iron 0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.