Cereals Ready-to-eat
POST, GREAT GRAINS, Raisin, Date & Pecan
Select Serving Size
cup (1 NLEA serving)
208 cal per serving (55g)
× cup (1 NLEA serving)=156 cal
Original USDA Description:
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
Nutrition Facts
Serving size 0.8 × cup (1 NLEA serving) (41.3g)
Calories
156
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 102mg
4%
Total Carbohydrate 30.6g
11%
Dietary Fiber 3.8g
14%
Total Sugars 9.9g
Protein 3.3g
Vitamin A 561mcg
62%
Vitamin C 0.2mg
0%
Calcium 16mg
1%
Iron 6.8mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.