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Great Grains

Great Grains - Raisin Date & Pecan

Select Serving Size

cup (1 NLEA serving)
277 cal per cup (1 NLEA serving) (73g)
× cup (1 NLEA serving)
= 208 cal

Original USDA Description:

Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan

Nutrition Facts
Serving size ¾ cup (1 NLEA serving) (55g)
Calories
208
% Daily Value*
Total Fat 3.9g
5%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 136mg
6%
Total Carbohydrate 40.9g
15%
Dietary Fiber 5.1g
18%
Total Sugars 13.3g
Protein 4.3g
Vitamin A 748mcg
83%
Vitamin C 0.3mg
0%
Calcium 21mg
2%
Iron 9.0mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods