Pretzels
soft
Select Serving Size
large
483 cal per serving (143g)
× large=483 cal
medium
389 cal per serving (115g)
× medium=389 cal
small
210 cal per serving (62g)
× small=210 cal
Original USDA Description:
pretzels, soft
Nutrition Facts
Serving size large (143g)
Calories
483
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 1.0g
5%
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 99.2g
36%
Dietary Fiber 2.4g
9%
Total Sugars 0.4g
Protein 11.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 33mg
3%
Iron 5.6mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.