Cereals Ready-to-eat
Cereals Ready-to-eat
Select Serving Size
cup (1 NLEA serving)
289 cal per cup (1 NLEA serving) (82g)
= 194 cal
Original USDA Description:
Cereals ready-to-eat, ALPEN
Nutrition Facts
Serving size ⅔ cup (1 NLEA serving) (55g)
Calories
194
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 41.6g
15%
Dietary Fiber 5.0g
18%
Total Sugars 11.0g
Protein 6.2g
Vitamin A 0mcg
0%
Vitamin C 4.8mg
5%
Calcium 81mg
6%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.