Cereals Ready-to-eat

FAMILIA

Select Serving Size

cup

473 cal per serving (122g)

× cup=473 cal

Original USDA Description:

Cereals ready-to-eat, FAMILIA

Nutrition Facts

Serving size cup (122g)

Calories

473

% Daily Value*

Total Fat 7.7g

10%

Saturated Fat 0.9g

Cholesterol 0mg

Sodium 10mg

Total Carbohydrate 90.0g

33%

Dietary Fiber 10.4g

37%

Total Sugars 28.3g

Protein 11.6g

Vitamin A 7mcg

Vitamin C 0.7mg

Calcium 211mg

16%

Iron 3.4mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.