Cereals Ready-to-eat
wheat and bran, presweetened with nuts and fruits
Select Serving Size
cup (1 NLEA serving)
212 cal per serving (55g)
× cup (1 NLEA serving)=212 cal
Original USDA Description:
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
Nutrition Facts
Serving size cup (1 NLEA serving) (55g)
Calories
212
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 41.9g
15%
Dietary Fiber 5.3g
19%
Total Sugars 13.0g
Protein 3.9g
Vitamin A 748mcg
83%
Vitamin C 0.0mg
0%
Calcium 24mg
2%
Iron 5.4mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.