Pork Roast
Pork Roast, roasted
Select Serving Size
oz
41 cal per oz (28g)
= 123 cal
lb
657 cal per lb (453g)
= 657 cal
Original USDA Description:
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
123
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 1.5g
8%
Cholesterol 45mg
15%
Sodium 824mg
36%
Total Carbohydrate 1.3g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 17.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 1.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.