Pork Roast

Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted

Select Serving Size

123 cal per serving (85g)

× oz=370 cal

657 cal per serving (453g)

× lb=657 cal

Original USDA Description:

Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

370

% Daily Value*

Total Fat 14.0g

18%

Saturated Fat 4.6g

23%

Cholesterol 135mg

45%

Sodium 2471mg

107%

Total Carbohydrate 3.8g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 53.3g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 20mg

Iron 3.8mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.