Turkey

Turkey, cooked (with fat)

Select Serving Size

oz, boneless

59 cal per oz, boneless (28g)

× oz, boneless

= 177 cal

medium slice (approx 3" x 2" x 1/4")

58 cal per medium slice (approx 3" x 2" x 1/4") (28g)

× medium slice (approx 3" x 2" x 1/4")

= 58 cal

thick slice (approx 3" x 2" x 3/8")

87 cal per thick slice (approx 3" x 2" x 3/8") (42g)

× thick slice (approx 3" x 2" x 3/8")

= 87 cal

Original USDA Description:

Turkey, light or dark meat, smoked, cooked, with skin, bone removed

Nutrition Facts

Serving size 3 oz, boneless (85g)

Calories

177

% Daily Value*

Total Fat 8.2g

11%

Saturated Fat 2.4g

12%

Cholesterol 70mg

23%

Sodium 847mg

37%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 23.9g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 22mg

Iron 1.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.