Turkey

light or dark meat, smoked, cooked, with skin, bone removed

Select Serving Size

oz, boneless

177 cal per serving (85g)

× oz, boneless=530 cal

medium slice (approx 3" x 2" x 1/4")

58 cal per serving (28g)

× medium slice (approx 3" x 2" x 1/4")=58 cal

thick slice (approx 3" x 2" x 3/8")

87 cal per serving (42g)

× thick slice (approx 3" x 2" x 3/8")=87 cal

Original USDA Description:

Turkey, light or dark meat, smoked, cooked, with skin, bone removed

Nutrition Facts

Serving size 3 × oz, boneless (255g)

Calories

530

% Daily Value*

Total Fat 24.7g

32%

Saturated Fat 7.2g

36%

Cholesterol 209mg

70%

Sodium 2540mg

110%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 71.7g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 66mg

Iron 4.6mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.