Rolls
Rolls
Select Serving Size
medium (2-1/2" dia)
99 cal per medium (2-1/2" dia) (36g)
= 99 cal
roll (pan, dinner, or small roll) (2" square, 2" high)
77 cal per roll (pan, dinner, or small roll) (2" square, 2" high) (28g)
= 77 cal
Original USDA Description:
Rolls, pumpernickel
Nutrition Facts
Serving size 1 medium (2-1/2" dia) (36g)
Calories
99
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 177mg
8%
Total Carbohydrate 18.7g
7%
Dietary Fiber 1.9g
7%
Total Sugars 0.1g
Protein 3.9g
Vitamin A 2mcg
0%
Vitamin C 0.0mg
0%
Calcium 24mg
2%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.