Beans
Beans
Select Serving Size
cup
266 cal per cup (253g)
= 266 cal
Original USDA Description:
Beans, baked, canned, no salt added
Nutrition Facts
Serving size 1 cup (253g)
Calories
266
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 51.9g
19%
Dietary Fiber 13.9g
50%
Total Sugars 19.7g
Protein 12.1g
Vitamin A 268mcg
30%
Vitamin C 7.8mg
9%
Calcium 126mg
10%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.