Tofu Yogurt
Select Serving Size
cup
246 cal per serving (262g)
× cup=246 cal
Original USDA Description:
Tofu yogurt
Nutrition Facts
Serving size cup (262g)
Calories
246
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 0.7g
3%
Cholesterol 0mg
0%
Sodium 92mg
4%
Total Carbohydrate 41.9g
15%
Dietary Fiber 0.5g
2%
Total Sugars 3.2g
Protein 9.2g
Vitamin A 86mcg
10%
Vitamin C 6.6mg
7%
Calcium 309mg
24%
Iron 2.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.