Millet
puffed
Select Serving Size
cup
74 cal per serving (21g)
× cup=74 cal
Original USDA Description:
Millet, puffed
Nutrition Facts
Serving size cup (21g)
Calories
74
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 16.8g
6%
Dietary Fiber 0.6g
2%
Total Sugars 0.1g
Protein 2.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 2mg
0%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.