Cheese
Cheese
Select Serving Size
slice (1 oz)
50 cal per slice (1 oz) (28g)
= 50 cal
cubic inch
27 cal per cubic inch (15g)
= 27 cal
cup, shredded
193 cal per cup, shredded (108g)
= 193 cal
cup, diced
236 cal per cup, diced (132g)
= 236 cal
Original USDA Description:
Cheese, swiss, low fat
Nutrition Facts
Serving size 1 slice (1 oz) (28g)
Calories
50
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.9g
5%
Cholesterol 10mg
3%
Sodium 56mg
2%
Total Carbohydrate 1.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.4g
Protein 8.0g
Vitamin A 43mcg
5%
Vitamin C 0.0mg
0%
Calcium 269mg
21%
Iron 0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.