Cheese
Cheese
Select Serving Size
cup, diced
370 cal per cup, diced (132g)
= 370 cal
cup, shredded
316 cal per cup, shredded (113g)
= 316 cal
cubic inch
50 cal per cubic inch (18g)
= 50 cal
slice (1 oz)
78 cal per slice (1 oz) (28g)
= 78 cal
Original USDA Description:
Cheese, mozzarella, low sodium
Nutrition Facts
Serving size 1 cup, diced (132g)
Calories
370
% Daily Value*
Total Fat 22.6g
29%
Saturated Fat 14.4g
72%
Cholesterol 71mg
24%
Sodium 21mg
1%
Total Carbohydrate 4.1g
1%
Dietary Fiber 0.0g
0%
Total Sugars 1.6g
Protein 36.3g
Vitamin A 682mcg
76%
Vitamin C 0.0mg
0%
Calcium 965mg
74%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.