Margarine

Select Serving Size

tbsp

100 cal per tbsp (14g)

× tbsp

= 100 cal

cup

1628 cal per cup (227g)

× cup

= 1628 cal

tsp

34 cal per tsp (5g)

× tsp

= 34 cal

pat (1" sq, 1/3" high)

36 cal per pat (1" sq, 1/3" high) (5g)

× pat (1" sq, 1/3" high)

= 36 cal

stick

810 cal per stick (113g)

× stick

= 810 cal

Original USDA Description:

Margarine, regular, 80% fat, composite, stick, with salt

Nutrition Facts

Serving size 1 tbsp (14g)

Calories

100

% Daily Value*

Total Fat 11.3g

14%

Saturated Fat 2.1g

11%

Cholesterol 0mg

Sodium 105mg

Total Carbohydrate 0.1g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 0.0g

Vitamin A 500mcg

56%

Vitamin C 0.0mg

Calcium 0mg

Iron 0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.