Chicken

broilers or fryers, meat and skin, cooked, fried, flour

Select Serving Size

229 cal per serving (85g)

× oz=686 cal

unit (yield from 1 lb ready-to-cook chicken)

506 cal per serving (188g)

× unit (yield from 1 lb ready-to-cook chicken)=506 cal

chicken, bone removed

845 cal per serving (314g)

× chicken, bone removed=422 cal

Original USDA Description:

Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Nutrition Facts

Serving size 3 × oz (255g)

Calories

686

% Daily Value*

Total Fat 38.0g

49%

Saturated Fat 10.4g

52%

Cholesterol 229mg

76%

Sodium 214mg

Total Carbohydrate 8.0g

Dietary Fiber 0.3g

Total Sugars 0.0g

Protein 72.9g

Vitamin A 227mcg

25%

Vitamin C 0.0mg

Calcium 43mg

Iron 3.5mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.