Chicken Roast

Chicken, broilers or fryers, meat and skin, cooked, roasted

Select Serving Size

203 cal per serving (85g)

× oz=609 cal

cup, chopped or diced

335 cal per serving (140g)

× cup, chopped or diced=335 cal

unit (yield from 1 lb ready-to-cook chicken)

425 cal per serving (178g)

× unit (yield from 1 lb ready-to-cook chicken)=213 cal

chicken, bone removed

715 cal per serving (299g)

× chicken, bone removed=0 cal

Original USDA Description:

Chicken, broilers or fryers, meat and skin, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

609

% Daily Value*

Total Fat 34.7g

44%

Saturated Fat 9.7g

49%

Cholesterol 224mg

75%

Sodium 209mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 69.6g

Vitamin A 411mcg

46%

Vitamin C 0.0mg

Calcium 38mg

Iron 3.2mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.