Chicken

broilers or fryers, meat and skin, cooked, stewed

Select Serving Size

cup, chopped or diced

307 cal per serving (140g)

× cup, chopped or diced=307 cal

unit (yield from 1 lb ready-to-cook chicken)

438 cal per serving (200g)

× unit (yield from 1 lb ready-to-cook chicken)=438 cal

chicken, bone removed

731 cal per serving (334g)

× chicken, bone removed=366 cal

Original USDA Description:

Chicken, broilers or fryers, meat and skin, cooked, stewed

Nutrition Facts

Serving size cup, chopped or diced (140g)

Calories

307

% Daily Value*

Total Fat 17.6g

23%

Saturated Fat 4.9g

25%

Cholesterol 109mg

36%

Sodium 94mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 34.6g

Vitamin A 204mcg

23%

Vitamin C 0.0mg

Calcium 18mg

Iron 1.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.