Chicken

broilers or fryers, meat only, cooked, fried

Select Serving Size

cup, chopped or diced

307 cal per serving (140g)

× cup, chopped or diced=307 cal

unit (yield from 1 lb ready-to-cook chicken)

339 cal per serving (155g)

× unit (yield from 1 lb ready-to-cook chicken)=339 cal

chicken, bone and skin removed

565 cal per serving (258g)

× chicken, bone and skin removed=283 cal

Original USDA Description:

Chicken, broilers or fryers, meat only, cooked, fried

Nutrition Facts

Serving size cup, chopped or diced (140g)

Calories

307

% Daily Value*

Total Fat 12.8g

16%

Saturated Fat 3.4g

17%

Cholesterol 132mg

44%

Sodium 127mg

Total Carbohydrate 2.4g

Dietary Fiber 0.1g

Total Sugars 0.0g

Protein 42.8g

Vitamin A 83mcg

Vitamin C 0.0mg

Calcium 24mg

Iron 1.9mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.