Chicken

Select Serving Size

99 cal per oz (28g)

× oz

= 394 cal

unit (yield from 1 lb ready-to-cook chicken)

328 cal per unit (yield from 1 lb ready-to-cook chicken) (94g)

× unit (yield from 1 lb ready-to-cook chicken)

= 164 cal

chicken, skin only

276 cal per chicken, skin only (79g)

× chicken, skin only

= 0 cal

Original USDA Description:

Chicken, broilers or fryers, skin only, raw

Nutrition Facts

Serving size 4 oz (113g)

Calories

394

% Daily Value*

Total Fat 36.6g

47%

Saturated Fat 10.3g

52%

Cholesterol 123mg

41%

Sodium 71mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 15.0g

Vitamin A 296mcg

33%

Vitamin C 0.0mg

Calcium 12mg

Iron 1.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.