Chicken
broilers or fryers, light meat, meat and skin, cooked, fried, flour
Select Serving Size
unit (yield from 1 lb ready-to-cook chicken)
192 cal per serving (78g)
× unit (yield from 1 lb ready-to-cook chicken)=192 cal
chicken, bone removed
320 cal per serving (130g)
× chicken, bone removed=160 cal
Original USDA Description:
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
Nutrition Facts
Serving size unit (yield from 1 lb ready-to-cook chicken) (78g)
Calories
192
% Daily Value*
Total Fat 9.4g
12%
Saturated Fat 2.6g
13%
Cholesterol 68mg
23%
Sodium 60mg
3%
Total Carbohydrate 1.4g
1%
Dietary Fiber 0.1g
0%
Total Sugars 0.0g
Protein 23.7g
Vitamin A 53mcg
6%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.