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Chicken Roast

Chicken Roast, cooked

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unit (yield from 1 lb ready-to-cook chicken)
175 cal per unit (yield from 1 lb ready-to-cook chicken) (79g)
× unit (yield from 1 lb ready-to-cook chicken)
= 175 cal
chicken, bone removed
586 cal per chicken, bone removed (264g)
× chicken, bone removed
= 293 cal

Original USDA Description:

Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted

Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (79g)
Calories
175
% Daily Value*
Total Fat 8.5g
11%
Saturated Fat 2.4g
12%
Cholesterol 66mg
22%
Sodium 59mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.9g
Vitamin A 87mcg
10%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods