Chicken

broilers or fryers, light meat, meat and skin, cooked, stewed

Select Serving Size

unit (yield from 1 lb ready-to-cook chicken)
181 cal per serving (90g)
× unit (yield from 1 lb ready-to-cook chicken)=181 cal
chicken, bone removed
302 cal per serving (150g)
× chicken, bone removed=151 cal

Original USDA Description:

Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

Nutrition Facts
Serving size unit (yield from 1 lb ready-to-cook chicken) (90g)
Calories
181
% Daily Value*
Total Fat 9.0g
12%
Saturated Fat 2.5g
13%
Cholesterol 67mg
22%
Sodium 57mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.5g
Vitamin A 86mcg
10%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.