Chicken Roast

Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted

Select Serving Size

unit (yield from 1 lb ready-to-cook chicken)
256 cal per serving (101g)
× unit (yield from 1 lb ready-to-cook chicken)=256 cal
chicken, bone removed
423 cal per serving (167g)
× chicken, bone removed=211 cal

Original USDA Description:

Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted

Nutrition Facts
Serving size unit (yield from 1 lb ready-to-cook chicken) (101g)
Calories
256
% Daily Value*
Total Fat 16.0g
21%
Saturated Fat 4.4g
22%
Cholesterol 92mg
31%
Sodium 88mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 26.3g
Vitamin A 203mcg
23%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.