Chicken Roast
Chicken Roast, cooked
Select Serving Size
unit (yield from 1 lb ready-to-cook chicken)
256 cal per unit (yield from 1 lb ready-to-cook chicken) (101g)
= 256 cal
chicken, bone removed
845 cal per chicken, bone removed (334g)
= 423 cal
Original USDA Description:
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (101g)
Calories
256
% Daily Value*
Total Fat 16.0g
21%
Saturated Fat 4.4g
22%
Cholesterol 92mg
31%
Sodium 88mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 26.3g
Vitamin A 203mcg
23%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.