Chicken
broilers or fryers, light meat, meat only, raw
Select Serving Size
unit (yield from 1 lb ready-to-cook chicken)
100 cal per serving (88g)
× unit (yield from 1 lb ready-to-cook chicken)=100 cal
chicken, bone and skin removed
168 cal per serving (147g)
× chicken, bone and skin removed=84 cal
Original USDA Description:
Chicken, broilers or fryers, light meat, meat only, raw
Nutrition Facts
Serving size unit (yield from 1 lb ready-to-cook chicken) (88g)
Calories
100
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.4g
2%
Cholesterol 51mg
17%
Sodium 60mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.4g
Vitamin A 24mcg
3%
Vitamin C 0.0mg
0%
Calcium 11mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.