Chicken
Chicken, cooked
Select Serving Size
cup
269 cal per cup (140g)
= 269 cal
unit (yield from 1 lb ready-to-cook chicken)
123 cal per unit (yield from 1 lb ready-to-cook chicken) (64g)
= 123 cal
Original USDA Description:
Chicken, broilers or fryers, light meat, meat only, cooked, fried
Nutrition Facts
Serving size 1 cup (140g)
Calories
269
% Daily Value*
Total Fat 7.8g
10%
Saturated Fat 2.1g
11%
Cholesterol 126mg
42%
Sodium 113mg
5%
Total Carbohydrate 0.6g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 45.9g
Vitamin A 42mcg
5%
Vitamin C 0.0mg
0%
Calcium 22mg
2%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.