Chicken Roast
Chicken Roast, cooked
Select Serving Size
oz
68 cal per oz (28g)
= 203 cal
unit (yield from 1 lb ready-to-cook chicken)
115 cal per unit (yield from 1 lb ready-to-cook chicken) (48g)
= 57 cal
back, bone and skin removed
96 cal per back, bone and skin removed (40g)
= 0 cal
Original USDA Description:
Chicken, broilers or fryers, back, meat only, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
203
% Daily Value*
Total Fat 11.2g
14%
Saturated Fat 3.1g
16%
Cholesterol 77mg
26%
Sodium 82mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.