Chicken Breast
Chicken, broilers or fryers, breast, meat and skin, raw
Select Serving Size
breast, bone removed (yield from 1 lb ready-to-cook chicken)
150 cal per serving (87g)
× breast, bone removed (yield from 1 lb ready-to-cook chicken)=75 cal
breast, bone removed
249 cal per serving (145g)
× breast, bone removed=125 cal
Original USDA Description:
Chicken, broilers or fryers, breast, meat and skin, raw
Nutrition Facts
Serving size 0.5 × breast, bone removed (yield from 1 lb ready-to-cook chicken) (43.5g)
Calories
75
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 1.2g
6%
Cholesterol 28mg
9%
Sodium 27mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 9.0g
Vitamin A 36mcg
4%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.