Chicken Roast

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Select Serving Size

cup, chopped or diced

276 cal per serving (140g)

× cup, chopped or diced=276 cal

unit (yield from 1 lb ready-to-cook chicken)

114 cal per serving (58g)

× unit (yield from 1 lb ready-to-cook chicken)=114 cal

breast, bone removed

193 cal per serving (98g)

× breast, bone removed=97 cal

Original USDA Description:

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Nutrition Facts

Serving size cup, chopped or diced (140g)

Calories

276

% Daily Value*

Total Fat 10.9g

14%

Saturated Fat 3.1g

16%

Cholesterol 118mg

39%

Sodium 99mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 41.7g

Vitamin A 130mcg

14%

Vitamin C 0.0mg

Calcium 20mg

Iron 1.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.