Chicken Breast

Chicken Breast, cooked

Select Serving Size

cup, chopped or diced

258 cal per cup, chopped or diced (140g)

× cup, chopped or diced

= 258 cal

unit (yield from 1 lb ready-to-cook chicken)

121 cal per unit (yield from 1 lb ready-to-cook chicken) (66g)

× unit (yield from 1 lb ready-to-cook chicken)

= 121 cal

breast, bone removed

405 cal per breast, bone removed (220g)

× breast, bone removed

= 202 cal

Original USDA Description:

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

Nutrition Facts

Serving size 1 cup, chopped or diced (140g)

Calories

258

% Daily Value*

Total Fat 10.4g

13%

Saturated Fat 2.9g

14%

Cholesterol 105mg

35%

Sodium 87mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 38.4g

Vitamin A 115mcg

13%

Vitamin C 0.0mg

Calcium 18mg

Iron 1.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.