Chicken Breast (lean)

Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw

Select Serving Size

136 cal per serving (113g)

× oz=542 cal

piece

326 cal per serving (272g)

× piece=326 cal

package

1111 cal per serving (926g)

× package=1111 cal

Original USDA Description:

Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

542

% Daily Value*

Total Fat 11.8g

15%

Saturated Fat 2.5g

13%

Cholesterol 330mg

110%

Sodium 203mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 101.7g

Vitamin A 136mcg

15%

Vitamin C 0.0mg

Calcium 23mg

Iron 1.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.